Instant Happy Journal {book review} | Sugar for Breakfast: Instant Happy Journal {book review}

Sunday, March 20, 2016

Instant Happy Journal {book review}

I was ecstatic to find a cute little journal to record nothing but happiness!
This little book is full of so many little clever thoughts to really get you thinking. 
Some days are bad, but the journal makes you find even a minute feeling of happiness, some little spark of joy, that happened during your day.
Last year was a tough year for me, and I realized that I was always looking at the negative side of things. I have been journaling faithfully in this little book since the beginning of the year and it has changed my attitude. I now see the bits of joy that I wasn't able to see before. 
I recommend buying this book for anyone going through a time, whether it be financially, emotionally, or going through some sort of loss. It helps remind us that there is good in every day. I have bought two as gifts already since the beginning of year. It is a great little birthday present, or something for people who like to "pay it forward".

The journal is a perfect size to keep on a nightstand, or in a bag. There is a ribbon bookmark so you always know where you left off. It isn't dated, so you can jump around, skip days or weeks at a time, or just start from the beginning. 

*I received this book from Bloggingforbooks in exchange for an honest review.

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